Women’s Health & Wellbeing Seminar 2026 – North Shore Community

About the Event

Empowering Women to Prioritise Their Health, Happiness and Wellbeing

“The woman who takes care of herself is the woman who creates a better tomorrow.”

Hindu Women Forum NZ, a service division of the Hindu Council of New Zealand, warmly invites you to the North Shore Community Women’s Health & Wellbeing Seminar 2026 – a free community event dedicated to empowering women through health awareness, self-care, meaningful conversations and community connections.

Join us for an inspiring afternoon where women can connect with experienced professionals, explore practical approaches to physical and mental wellbeing, and discover ways to lead healthier, happier and more balanced lives.

Whether you are seeking expert health advice, exploring holistic wellbeing practices, or simply looking to connect with like-minded women, this seminar offers a welcoming and supportive environment for everyone.

Event Details

Date: Saturday, 14 November 2026
Time: 4:15 pm – 6:00 pm
Venue: Sunnynook Community Centre, Acacia Room, North Shore, Auckland
Entry: FREE – Open to All
Registration: Compulsory

Meet and Engage with Experts

The seminar brings together professionals and practitioners from a range of fields to share valuable knowledge, practical guidance and inspiration.

• Medical Professionals: Gain insights into women's health, gynaecology, preventive care and health considerations across different stages of life.
• Alternative Self-Care Practitioners: Explore Ayurveda, nutrition, energy healing, crystals and holistic approaches to personal wellbeing.
• Dance and Cultural Arts Practitioners: Discover how movement, rhythm and creative expression can contribute to physical and emotional wellbeing.
• Mental Health Experts: Learn practical strategies, supportive tools and approaches to maintaining positive mental health.
• Meditation and Mindfulness Experts: Explore techniques to cultivate calmness, mental clarity, emotional balance and inner peace.

What to Expect

Enjoy an engaging and informative afternoon featuring:

• Meaningful conversations with experienced professionals.
• Practical health and wellbeing advice for everyday life.
• Interactive question-and-answer sessions in a safe and supportive environment.
• Inspiring displays of yoga, dance and music.
• Opportunities to connect, share experiences and build supportive community relationships.
• Delicious refreshments, including grazing boards and juice.

Invest in Yourself – Your Wellbeing Matters

Women play an invaluable role in nurturing families, strengthening communities and shaping future generations. Yet, amidst the many responsibilities of everyday life, personal health and wellbeing can often take a back seat.

This seminar is a reminder that taking care of yourself is not a luxury – it is an essential investment in your future.

Come along, ask questions, gain knowledge, share experiences and take positive steps towards a healthier and more fulfilling life.

Register Now – Limited Session Time, Valuable Conversations

Admission is completely free, but registration is compulsory.

Register here: https://tinyurl.com/HPANZWomenHealth

For enquiries or registration assistance:
Call or text: 021 136 2461

We look forward to welcoming you to an afternoon of learning, inspiration, connection and wellbeing.

Together We Thrive.

Real Women. Real Conversations. Lasting Wellbeing.

Organised by Hindu Women Forum NZ
A Service Division of the Hindu Council of New Zealand