Women’s Health & Wellbeing Seminar

Understanding Health, Nurturing Wellness, Empowering Women

Join us for an empowering evening dedicated to women’s health and total wellbeing! Under the theme "Healthy Women, Stronger Communities," this seminar brings together leading health professionals to share expert knowledge and actionable insights tailored to every stage of life.

Whether you want to gain control over hormonal changes, optimize your daily nutrition, or manage stress effectively, this interactive event provides a welcoming space to learn, connect, and thrive.

Key Topics & Highlights

• Hormonal Health & Menopause: Insights into perimenopause, menopause, fertility, and general health across life stages.
• Nutrition & Gut Health: Simple, practical strategies for everyday lifestyle improvements, weight management, and gut wellness.
• Mental Wellbeing: Tools for managing stress, navigating life transitions, and building personal resilience.
• Interactive Q&A: A dedicated panel discussion where you can ask experts your specific questions.

Featured Speakers

• Dr. Meera Sood – Specialist Obstetrician & Gynaecologist with over 18 years of experience in women's health.
• Ms. Sonam Gandhi – Gut Health Mentor, Health & Wellness Coach specializing in nutrition and lifestyle support.
• Ms. Radhika Iyer – Mental Health & Addictions Counsellor (NZAC) and Founder of Manas Wellness Counselling.

Event Details

• Date & Time: Wednesday, 30 September 2026 | 5:00 PM – 7:00 PM
• Location: High Commission of India, Wellington
• Admission: FREE (Open to all)
• Extras: Complimentary tea, coffee, and light refreshments will be served following the session.

Reserve your spot today to take a proactive step toward your health and wellness journey!